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Monday, June 25, 2007

Run # 37 - Speed work


Run # 37 featured a fierce performance by me as I was angry from the debacle at Tempe Town Lake. I ran sprints throughout this one and kept a pretty decent pace. I was happy with my time and distance. I still want to do 9 or more miles to test my endurance.
Chuck, give me another chance this weekend.
John, let me know when you want to do the 20 minutes at Tempe Town Lake.

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