It had cooled down to a nice cozy 98 degrees by 10:15 tonight so I went running and decided to do a longer run around 5 miles. This idea went out the window by about 10:16. I did do an uphill portion and a downhill portion to this one so I could up the difficulty rating a bit. I was proud of the fact that I did under 9 minute miles. I'm getting sick I think from a lack of sleep so these next few runs should be interesting....
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