Run # 88, on 8/15 was supposed to be at least an hour run. But an untimely internal injury dashed all hopes of that, and enabled me to continue my weak weeklong streak of just over 1 mile runs. It was a slow run with Chuck and I'm amazed I made it as far as I did. I was in a lot of pain and still am. Run # 89 is tomorrow morning and we'll see if I'm still affected. Next week I hope I'm back to normal and I sure hope I can get on the marathon training schedule. In past marathons I've sort of winged it, but this upcoming one is one where my goal is to break 4 hours, and I highly doubt I'll do it unless I step up my training, as well as my diet which could be the cause of these untimely injuries.....
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