Google Search

Google

Friday, August 3, 2007

Run # 75 - An Intentionally Slow Run


To kickoff the marathon training, Chuck and I ran together and we intentionally aimed to run slow. For the first time in a long time, I ran over 10 minute miles. I felt pretty tired after I made the turn at the half way point. The first long run on Saturday will be 10 miles and if I can do 9 minute miles the whole way, I'll be impressed with myself after tonights performance.

No comments: