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Friday, August 31, 2007

Run # 104 - Improvement





I waited until near sundown today on a day where the temperature reached the mid 110's but it felt like 200 at times as I went all over town today with Tom and Jenny Darby. I felt like I was running faster than I did on Tuesday when I did the same run.


I concluded this may be due to the fact that I ate a considerable amount of food throughout the day before I ran, something I typically don't do.
That's all I have to say for now.

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