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Sunday, November 4, 2007

Run # 169 - The Record Negative Split Run

Definitely have to post a map and little recap of this one tomorrow when I'm supposed to be working.

I used some intense music to run out in 50 minutes and back in 39 or so from what I can recall. It was 6:50 when I left, 7:40 when I turned around, and 8:19 or so when I was done.

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