I bought a heart rate watch with a monitor today so I can start tracking how hard my heart has to work on these runs.
This run was 22 minutes and 32 seconds long and apparently my heart rate reached 199 at one point.
I find that somewhat hard to believe but the watch was $40 Timex I bought at Target (yes, Chuck, I decided to go on the cheap) and I mean a $40 Timex Target purchased watch should be about as accurate as they come.
The overall heart rate average was 164. I did check when I went up a hill and it did spike a bit to 191, but I have no idea where or when it hit 199.
It will be interesting to see where it's at tomorrow.
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