In a stunning turn of events, I left the Forerunner at home for this one.
Carrying only my I Pod, I ran about 2.25 miles or so and felt completely dead after I was done.
Not sure what my problem is, but I'm not quite back to 100% health.
10 miles on the canal on Saturday at 5 AM.
My theory is if I keep typing that last line enough, I'll eventually (this weekend) get off my ass and do it.
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